Mental Health Training 【The Importance of Employee Health】

A proven mental health training that helps prevent and treat mental illnesses.

Who Benefits the Most

Young employees Mid-level employees Manager

  • For those in management positions responsible for managing the employee's mental health.
  • For those who would like to manage their stress and mental health appropriately.
  • For those who would like to learn how to prevent or treat meantal problems for their subordinates and colleagues.
Lineup Overview Feature

Information updated

Training in this category helps resolve further issues and concerns

Training Issue
  • For those who have noticed that other employees were bottling up their stress which then caused other problems at work.
  • Wanting managers to know how to take care of the mental health of their subordinates and colleagues.
  • Wanting to promote mental health care in the company.
  • Wanting to improve work efficiency by managing stress and improving concentration skills.

Mental Health Training Overview

At Reskill, we have prepared various training courses that center around mental health prevention and management.

Participants will be able to detect early signs of mental health issues and learn how to care for those issues without leaving their job. As a result, participants will reduce risks of mental illness and minimize the impact if they occur.

Importance of mental health care in the workplace

Every year, the problem of mental health has gotten worse in the world of business.And it has become more important than ever to have the following knowledge:

・Prevention to reduce the number of mentally stressed-out employees
・How to help those in need of care

Problems caused by mental health issues

Mental health problems can lead to the following issues in the workplace.

Employees Company
・Careless mistakes
・Sick leave and resignation
・Tardiness and absence
・Low motivation and extra workload for other workers
・Extra expense caused by sick leave and resignation
・Poor company image

Self-Care

Self-care is about taking care of your mental health. It is the process of understanding the stressed-out conditions and learning how to respond to them.

When all employees learn the concept of self-care and know how to control their stress and emotions,it will then lead to better prevention and a decrease in mental health cases.

Mental health case management

The mental health care conducted by managerial employees.Most of the causes of poor mental health in the workplace are often caused by workload, employee relationships, and the supervisor's actions or words.

The result of understanding the methodology of Mental Health Case Management is that it will create a workload without any mental health-related issues and employees who can respond appropriately when someone needs care.

Features of Mental Health Training

Reskill's Mental Health Training has the following features.

Goal-oriented training courses available

Reskill's training program is designed for participants to learn the supporting facts of preventing mental health problems regularly. Furthermore, participants can also learn about internal and external support, such as what investments management should make in terms of welfare benefits.Companies can expect a lower rate of employee turnover by applying what they learn in this training.

This program can be combined with other courses such as employee management training

As a supervisor or managerial employee, it is important to reduce the number of underperforming employees.

However, participants are usually in this training after problems have already occured. Thus, it is difficult to increase their motivation. Therefore, many companies have taken the option to combine mental health training with employee management training or communication training.

At Reskill, we can tailor a training program to meet any specific mental health care needs.

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Lineup of Mental Health Training

Self-Care Training

This training program is designed to teach participants how to quickly respond to stressors and stress reactions that are difficult to recognize. The program helps build a strong mental attitude towards stress.

Training Course TitleTraining Duration
Self-Care Training In-company Self-Care Training [Handling stress through self-compassion] 3 hours
(Can be changed)
Self-Care Training E-Learning Self-Care Training 41分

Mindfulness training

This training is designed to help participants understand the logic behind consciously creating a mindfulness state of mind. As a result, it leads to higher performance, enhanced stress tolerance and improved results.

Training Course TitleTraining Duration
Mindfulness training In-company Mindfulness Training [Boost Employee Performance] 3 hours
(Can be changed)
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